Thursday, March 31

MY BIRTHDAY!!!

'Tis the day of my birth!

39 years ago my mother was in pain as my father looked one in hapless wonder at the 10 pound girl that was popping out of the womb

5 times I have come close to no longer being alive or have to serious injury: meningitis at 4 months old, near drowning at around 5, jumping off the side of the pool backwards requiring 5 different sets of stitches, pulling a large set of tables and chairs on top of me at church as I was trying to use them for a good swing, having a nap in the Regina in the cold shed as no one was home.  Yep, I have been an easy one.  :)

6 is the number of countries I have lived in over the past 39 years.  15 countries I have visited on top of that.  5 provinces in which I have lived in Canada thus far.

2+1 degrees I have obtained or am currently working on.

23+2 is the size of my immediate family.  The Bates family has grown over the years and I love every one of them for different reasons.  (Note the cookie gift from sisters.)

140 posts on this blog since November 2009.  There are approximately 102 million blogs in the Internet.  Thanks to all those who have stopped by here, especially those who have made comments here or elsewhere.

4 active and delightful hobbies that occupy my time: blog stalking, ceramics, volunteering at live musical events, and photography.  I should add spending time with interesting and open-minded people in there too, 4+1.

40 more years of life to live before I am willing to slow down.

39 new, interesting, exciting, different, enjoyable, thought provoking, 
challenging, mind-boggling, wonderful, guffaw causing, outrageous things 
I am going to try this year, the last year of my 30's.  

February 2010: Luxor Temple in Egypt

Feel free to join me!  

Yippee to another incredible year!!!


Wednesday, March 30

Why I Love My Family


A message I received from my Aunt Arta who wanted to let me know what preparations my sisters were having in honour of my birthday tomorrow.  This makes me smile because I would have been thrilled with the treats if they would have sent them, but the smile in my face reading that my sisters and Aunt ate treats on my behalf, is just as big:


Hello Tonia,

I know tomorrow is your happy birthday, so ... one from me to me. 

Happy Birthday!

As well, it has been a lot of fun, watching the build-up here to your birthday.

I got to hear from Charise, all of her plans to make you cookies and send them in the mail.  I told her to make some cookies, put them in a box, bang the box around, then open it and see how many crumbs there were in the box.

The next thing I knew, she and Lurene were making Wyona’s caramel toffee square to send to you.

I think you would have got them, but the caramel in the middle was so running that when you cut it, it would run and they could see that wasn’t going to work.

When I was over there yesterday, we washed the pan that had the last of them in – none were wasted.  All were waisted.

What can I do, but report on the fun they were having.

The next thing I knew Charise had a card to put in the mail.  I offered to mail it on the way home, but she said, no, the mail box was close to her house and she would walk there and mail it.

I love it that you were so much the focal point of attention when your birthday was coming up, though you would probably not have known it.

Again, happy birthday.

Love,

Arta

Thanks for the thoughts ladies!  I love my family!

Monday, March 28

Wild Words from Wild Women

He he he, pets anyone?

"The best things in life are free.
So, how many kittens to you want?"
- Mary Jo Perdue, punchliner

Sunday, March 27

Honest Conversation

Many years ago when I was a practicing member of the LDS faith, a friend introduced me to a site called Mormon Stories Podcasts.  I dove in and found an incredible collection of stories, ideas, thoughts and perspectives that provide a breadth of understandings to those who are Mormon and those who are not.

Several years ago, the site was taken down by John Dehlin (a practicing Mormon), stopped his regular podcasts.  To those on the fringe of Mormonism, this was a blow as he was not afraid to talk to and about the intellectuals, the excommunicated, the LGBT groups, the edgy and those whose voices of questioning and dissent provided a much needed critique required to practice any religion, participate in any political group, or aspire to understand the tenets of any ideology.

Although as a single, well-educated, liberal, feminist, woman it was hard to end my participation in the larger organization as part of my self-identification came from the church, my continued unhappiness with many of its practices and religious ideas required my cessation.  Even though I have 'gone astray', I continue to peek in once a while to see if progress with regards to women's issues, the LGBT community, and other more liberal ideas has been made.  To my surprise three weeks ago, I was delighted to see John Dehlin back with an improved website and more conversations with a wide breadth of people.

While peeking around, I found this gem.  The much maligned subject of sex, masturbation, pornography and marriage.  Gathering professionals within and without the LDS church, Dehlin and cohorts present an interesting and honest talk about subjects that are so frequently ignored or pushed beyond the fringe of most religious groups.  Talking about sex does not lead to random sexual behaviours, it just means that the subject is no longer taboo and a maturity around the subject can grow.  Give it a listen.  It will make you feel healthy, wealthy and wise.  :)

I just found another gem, a woman I will adore for the rest of my existence, Carol Lynn Pearson.  

Friday, March 25

Bodega

A classmate of mine encouraged me to download Bodega the other day.  She said that her partner had developed this website for phone Apps, a unique idea at the time, then disappointment struck as Apple created their own App store.  Download it.  Check it out if you get the chance.  Share the money, power, capital, production and consumption of goods in North America.  Give as much as you can to the littler people like you and me.

Wednesday, March 23

Wild Words from Wild Women

How would you describe prison?  Here is one description.  It also reminds us all that if we are going to pick a partner or spouse, choose wisely as you could end up with someone who, when under mounting pressure of debt, would do something to end your life:

"It's a bit like a Travelodge, minus the mini bar and room service."
- Kate Knight, who poured antifreeze on her husband's meals to slowly kills him.

Sunday, March 20

Pinawa Dam and Cabin Photographs

For Reading Week this year (yes I have one of those again, always the last week of February) I spent a weekend at a friend's cabin.  Usually I am going to my family's cabin in British Columbia but that is now three provinces and 21 hour away, not so easy.  We were off to Lac du Bonnet only one hour away.  That is a luxury as my cabin is 5 hours away from Calgary where I used to dwell.  One hour?  That means I don't have to plan bathroom breaks.  So much less to plan for when breaks are not necessary.

Chairs photographed as found.
Her family's cabin was my style of camping.  Large queen size beds, heated home, large kitchen, everyone taking turns preparing and cooking, magnificent view of the Lac, good conversation, a glass sunroom to die for, heated water for a shower, fireplace, I could go on.  Here is the most unique feature of their cabin, the builders left large parts of the rock cliff exposed in the basement for added beauty and connection with nature.


Wonderful for climbing!
After lazying about for several days, eating, drinking and conversing we headed out to the Pinawa Dam.


We all brought our DSLR cameras and accoutrements and set off.  After brief drive we arrived in the crisp Manitoba air with the sun beating down, illuminating the dilapidated dam causing many shadows, a photographer delight.  

Used for firing practice by the local army post-dam use.
Not dead.  Just sleeping.

Saturday, March 19

Wild Words from Wild Women

Here is another doozy.  Short and not so sweet:

"It was love, and it ended."
- Katie Price, on the demise of her marriage.  British model & fashion designer.


Sunday, March 13

The Arts in The Peg

This past week was stressful with many academic assignments due, six chapters from books and 3 articles to read.  After all the crazy academic work was done, somehow I found time to attend a few recreation activities.

The first was a touring concert with Sarah MacLaughlan to perform songs from her new CD, Laws Of Illusion on International Women's Day.  I had not purchased the CD as of yet, but with a possible ticket on the twelfth row of the MTS Centre, it seemed like a good choice to attend.  Much to my surprise, upon my arrival at 8:00 pm the stage was full of musicians who remained on stage the entire evening.  This included MacLaughlan, her band and two guest singers and band members: Melissa McClelland and Butterfly Boucher.  Each woman took turns performing a song while the others musicians sang backup and played accompaniment on different instruments.  Butterfly Boucher toured with MacLaughlan 9 years ago and I have listened to her CD since then.  Her new CD, scaryfragile, is good but lacks a variety of sounding songs.  Sarah's CD I am enjoying but still getting to know.  Melissa McClelland is an artsy, funky person with crazy songs, my favourite being Passenger #24 a song about a train trip she once took and all the crazy people she met while on board.  Melissa's husband, Luke Doucet, is also a musician born in Winnipeg and was on stage playing as well.  Here are a few bad pics of the event:

All three women on stage, Melissa at front of stage.

The sad last bow of the evening.

Later in the week I took the opportunity to attend the world premiere of a new ballet by the Royal Winnipeg Ballet, Wonderland based on the story of Alice in Wonderland.  With its white stage, video projected images, colourful and fanciful costumes and contemporary movements, I was not disappointed, it was marvellous!  My eyes and brain just kept letting all the movement and drama on stage sink in at a fast pace, knowing that most of the work on stage was about chaos, pushing boundaries of logical thinking and providing a flourish of images.  I attended with a friend who has taught dance for most of her adult life and I, the woman of rapid questions, quizzed her afterwords about the movements, themes and expressions evident in the performers' dancing bodies.  Turns out that contemporary dance includes movements from all the other forms of dance providing choreographers with a broad swath of possible body movements with which to combine and intermingle.  Quite delightful.

From RWB website

Saturday, March 12

More than iTunes

Now that I have converted to Apple products, I am continually ensuring that I am have not sold my heart and soul to the company, any company.  Here is one place I have found to pay for and download music that is edgy, more independent and Canadian.

Zunior: The Little Digital Music Store

Here is a band whose music I just heard on my beloved CBC Radio procured.  A delightfully quiet and lyrical look at break-ups and the end of relationships.

The band: Spring Breakup
The album: Spring Breakup
From zunior.com website
My desire to listen to more artists on the periphery of music scene has developed as I have moved the music mecca of Winnipeg.  Who knew?!?  I am not mocking.  I am being quite serious.  Having moved from Calgary where oil, gas and business money-making corporations run the city (and I do enjoy the city), I am now in a place where the arts run the city.  Incredibly refreshing!  The groups is mightily interconnected and it is still a pyramid of the who-knows-who, as in most areas of life, but a city with a focus on the arts?  Really enjoying it!

I have joined the West End Cultural Centre as a volunteer in the past month and have already attended two performances:  Christine Fellows, and Jim Bryson & The Weakerthans.  Not only did I volunteer but I chatted with Christine before the CD release party helping with arranging seats and coordinating the lights. As well, I ended up talking with lead singer of The Weakerthans, not even knowing who he was.  Much to learn about the music and arts scene in The Peg.  Firstly, the main acts that make up the city's musical aura.  More concerts and arts on the way!

Tuesday, March 1

Obesity Stigma

Here is the social follow-up to my previous BMI Rant.

One of the classes I am currently taking requires us to find, read, summarize and pose questions based on an article based for that week's topic.  This week the topic is Leisure Constraints for which I found the following article and my summary.  It is long but really, really good and will remind us all that prejudice in any for is completely and absolutely unacceptable:


Obesity-Stigma as a Multifacted Constraint to Leisure 

The word obesity has been mentioned increasingly in health research, physical education, recreation, leisure, and the media over the recent decade.  Most of the researches in these areas measure obesity by using one measure, the Body Mass Index (BMI).  (It was recently altered by the NIH in the United States to line up with the WHO international guidelines, which moved 25 million Americans from the normal weight range into the overweight range, and moved people 12.5 million American from the overweight category to the obese category.)  This shift in size levels of individuals and an increase of a sedentary lifestyle by many people, has been interpreted by many governments and professionals as a quick decline in health within many countries. 

 In addition, there are social and cultural anti-fat biases or obesity-stigmas that have developed parallel to the changes in health assessment.  Many professionals see these attitudes as the final form of acceptable discrimination as this very visible experience stigmatizes and marginalizes people.  Participants that demonstrate such prejudice can include family members, friends, co-workers, children, teens, young adults, adults, health and wellness professionals and the general public.  Interestingly, people in the overweight or obese categories have been studied and their biases towards other people in the same category can be as judgmental.  It is hypothesized that anti-fat bias continues to grow because unlike other marginalized groups, larger people are socially marginalized and do not form self-support groups or blame the prejudiced attitudes on the perpetrators (called self-protective properties), instead they internalize the stigmas and prejudice as their own personal flaws (called attributional ambiguity). 

This culmination of this research should have a profound effect on the leisure, recreation, physical, and kinesiology fields but the work currently in place is not effective, as there is strong psychological and self-worth component that these professions are not addressing.  These leisure constraints create a psychological cycle of feeling too big to participate in leisure, which decreases participation and the access to benefits, and lower participation keeps self-worth too low to motivate participation.  Leisure constraints for people who fit outside the 'average' size include lack of access to the correct size of exercise clothing, equipment made for shorter and smaller people, negative attitudes and demeaning judgments of individuals at recreation facilitates, and assumptions that one's participation is to lose weight rather than for other benefits.  Individuals in the recreation, health and physical activity field also carry a great deal of prejudice and judgment towards larger individuals, especially undergraduates in the kinesiology and physical education streams. 

Lewis and Van Puymbroeck suggest the following work should be completed in order to truly be effective professionals and change the socially acceptable fat-bias that is so prevalent:
1.) Reduce our individual obesity stigmas as we do our best to understand this complicated leisure constraint issue.
2.) Change our focus from appearance to overall health and wellbeing.
Look beyond traditional health models and include addressing the socially constructed attitudes in our society that create these stigmas of prejudice.
3.) If we are the gatekeepers of health and wellness, what type of accessibility (or lack thereof) are we creating?  Change the gatekeepers to change the exclusive environment.
4.) Focus on intrapersonal and interpersonal constraints as research continues.
5.) We need more qualitative and evidence-based research that integrates themes of leisure constraints.
6.) We must not assume that it is always the goal of the larger person so lose weight. 

 Lewis and Van Puymproeck summarized with this paragraph:
"With twice as many people affected by overweight than not in this country, related opportunities for both leisure researchers and practitioners abound.  Children who are overweight are often seen as undesirable playmates.  Social interactions across the lifespan are often limited due to the presence of obesity.  People who are significantly overweight not only face social judgement and discrimination in many aspects of their lives, but also discriminate against others who are overweight.  These forms of prejudice and discrimination are likely to significantly impact the leisure experience of people who are overweight across the lifespan." (p. 584)

Two last comments by the authors:
"Current interventions are not succeeding, and more research is quickly needed." (p. 585)

"We must decide the identity we wish to assume related to this current health crisis." (p. 585)


My questions for the class:
1.) If we are going to broaden our perceptions of health to include more than appearance, why are we using the BMI as the primary measure of health?  It is time to develop an improved, more accurate, increasingly helpful way to measure an individual's over-all health.   

2.) How do we balance the desire to create healthier less costly (health wise) cities, provinces and countries while decreasing the social and cultural prejudice that is so rampant?

3.) What social and personal stigmas do you have attached to your own body size and type?  Is this attitude affecting your view of others? How so?

4.) What new interventions can we develop to increase the overall health of the people who freely choose to access our services as leisure, recreation and Kinesiology professionals?  

Lewis, S. T. & Van Puymbroeck, M.  (2008).  Journal of Leisure Research, 40(4), 574-588.